The Power of Acceptance-and Commitment Coaching: Proactive, Problem-and Emotion-Focused Ideas for Your Performing Arts Studio

If you are looking for coaching (or indeed self-care!) ideas that are a bit off the beaten track and fun (who knew!), this webinar might be for you: We will adapt the Superhero-Therapy concept to the Acceptance and Commitment Coaching context, and you (or your student) will learn to understand your origin story and discover …

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An Introduction Into the Most Common Mental Health Problems (And Why You Should Know About Them)

We will talk about the most common mental health problems you are likely to encounter in your studio sooner or later (and also who is statistically more likely to suffer from poor mental health). This webinar isn’t about diagnosing, but about spotting warning signs, being able to signpost/refer the student to the appropriate professional support …

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The Trauma-Aware Performing Arts Studio

Are you aware (no pun intended) of the difference between being trauma-aware and trauma-informed? Do you know the different types of trauma an individual can encounter (they aren’t as straightforward as we might think)? How could you rethink the way you operate your studio to make it a safer and more welcoming place for trauma …

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Performance Anxiety Webinar

The European Voice Teachers Association/Belgium (EVTA.be) has invited me to run my hugely successful webinar “What We Focus On Expands – An Introduction into Music Performance Anxiety” for the second year in a row. This session will give voice users, performers and performing arts teachers a theoretical and practical introduction into the vast topic of …

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Somatic Coaching for Performance Anxiety

This one hour webinar, hosted by the Sing Space, will give you an introduction into Somatic Coaching/Somatic Experiencing with a special focus on how our nervous system reacts to stress and trauma, and how these stressful experiences can affect us as performers. We will also explore a basic technique towards the end of the session …

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