Acceptance & Commitment Coaching for Musicians & Performing Arts Teachers

This introductory course will give you coaching (or indeed self-care!) ideas that are a bit off the beaten track and fun (who knew!): Adapt the Superhero-Therapy concept to the Acceptance and Commitment Coaching context, and you (or your students) will learn to understand your origin story and discover your physical, mental and emotional superpowers. It …

Teacher
Petra Raspel Borzynski
22 students enrolled

This introductory course will give you coaching (or indeed self-care!) ideas that are a bit off the beaten track and fun (who knew!):

Adapt the Superhero-Therapy concept to the Acceptance and Commitment Coaching context, and you (or your students) will learn to understand your origin story and discover your physical, mental and emotional superpowers. It might sound like something you would only do with kids, but I promise you that it is indeed used with adults to great success – embark on a hero’s journey with a twist.

You can be sure that all the pillars of the ACT Hexaflex will be covered to improve your clients’, or your own, psychological flexibility to perform with more freedom:

Be Present:

  • Present Moment Awareness
  • Self as Context

Open Up:

  • Defusion
  • Acceptance

Do What Matters:

  • Values
  • Committed Action

You will get lifetime access to a video recording and its corresponding audio, slide decks and video transcripts. After you completed a quiz to test your knowledge, you will also get a certificate of completion.

Please note: If you are interested in a more comprehensive self-study course about Mental Health in the Performing Arts, my course by the same name might be a better option for you since it contains this, plus another four in-depth modules.

Introduction

1
About Your Instructor
2
The Scope of this Course & Housekeeping

What If Performers Were ACTing Like Superheroes?

1
The Power of Acceptance and Commitment Coaching
1 hour 20 minutes
2
Acceptance and Commitment Coaching - Test Your Knowledge
15 questions

What Next?

1
Wrap-Up
You will need to register to this site first. As soon as you click "Get course", you will be prompted to either login or register. Please choose "register" and fill in all necessary details. After you have registered, the course will be in your cart and you can purchase via your method of choice.
Please remember the details you used to register to this site. After your purchase, you will be sent a confirmation email, and you can log in via this page: https://singingsense.com/user-account/ If you have received access to this course via a special invite or code, you will receive an email with a temporary login. If you have any problems accessing your course, please get in touch via: https://singingsense.com/contact/
Please be aware that the legal definition for “lifetime access” is not your lifetime, but the lifetime of the course. While every care will be taken to provide access for as long as possible, no guarantee can be given that e.g. course platform providers will cease to trade. You will therefore have access for the lifetime of the course, for as long as I continue to run it. You will absolutely be able to download the course audios, slides and transcripts and keep them forever. Videos and other information will only be available via the course platform for as long as it exists.
G O L D
Get course
Click FAQ for further information

Includes

1 hour 20 min
Full lifetime access
Access on mobile and TV
Acceptance & Commitment Coaching for Musicians & Performing Arts Teachers
Price:
£69
Get Course
error: Content is protected !!
Skip to content