Somatic Coaching for Performers LIVE

Maybe you sometimes feel your body and mind let you down, and you are not able to sing, play, work (or generally just live) the way you want?
If that’s the case, I would like to invite you to pilot my somatic group coaching program. It is designed as a small group class (10 to 15 participants max) that will help you to reconnect with, and reclaim the wisdom of, your body so you are able to perform (and live!) more freely.
The class is based around group coaching sessions via Zoom over 6 weeks, I and will adapt it to your needs. You will have a lot of influence on how the program develops, and due to the nature of a smaller group, you will get more individual attention and faster results.
Somatic approaches are also used as part of trauma-centred therapy, but it is important to note that this course is not a substitute for therapy (I will happily talk you through alternatives and point you into the right direction if that’s what you need).
I invite those of you who are committed to make changes and ready to explore how somatic coaching can help them move past the physical and mental blocks they are currently experiencing.