27October

The Power of Acceptance-and Commitment Coaching: Proactive, Problem-and Emotion-Focused Ideas for Your Performing Arts Studio

If you are looking for coaching (or indeed self-care!) ideas that are a bit off the beaten track and fun (who knew!), this webinar might be for you: We will adapt the Superhero-Therapy concept to the Acceptance and Commitment Coaching context, and you (or your student) will learn to understand your origin story and discover …

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14January

“Stepping Into Your Superhero Self” – Proactive, Problem- and Emotion-focused Coping Skills for Women New to Midlife

Did you know that Superhero Therapy is a real, evidence-based thing in the mental health world? Even without straying into the realms of therapy: Our favourite superheroes not only teach us a lot about our worldview and our deepest values, but also about our core beliefs and the cognitive distortions we might occasionally fall victim …

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  • positive review  Petra is a wonderful coach and mentor. She guides you supports you and gives you the tools to become the vocalist you want to be. I have been her student for nine months and am feeling so much better about my voice and how to look after it and get the best out of it.

    Kendal Paterson Avatar Kendal Paterson
    April 23, 2019
  • positive review  Petra is the absolute best! Her expertise and her people skills are incomparable! She is very generous and open-minded and the moment I met her, I knew that I found a colleague I could trust.

    Izzie Baumann Avatar Izzie Baumann
    March 10, 2021
  • positive review  Petra has been very helpful in me helping MY clients and students! I asked her to come speak to a class I was teaching about boundaries in the studio. Her knowledge and experience in psychology make her highly intuitive, while giving her the ability to call out people to their best selves. I recommend Petra highly when you need performance anxiety help, as well! Thank you, Petra, for your work in this area!

    Michelle Markwart Deveaux Avatar Michelle Markwart Deveaux
    October 17, 2018
  • positive review  Petra is a wonderful singing tutor and coach. She has the perfect balance between working on technique and emotional engagement of a song, whilst encouraging exercises beyond the repertoire to develop the voice. Petra is also one of the most patient coaches ever, I've been her student for a while now and really happy with how things are progressing!

    Kiana Kalantar-Hormozi Avatar Kiana Kalantar-Hormozi
    June 22, 2019
  • positive review  Petra had been on my radar for some time. I asked her to help me address my mindset recently when navigating a health challenge. I really appreciated combination of somatic and cognitive work - it helped me get out of the intellectual zone and into the body zone which was exactly what I needed. Now when my challenge raises its head, I have strategies for 'tuning in' and am coping far better. Petra's work on the emotional, psychological and somatic self can really help you move forward if you are feeling stuck.

    Gillyanne Kayes Avatar Gillyanne Kayes
    August 28, 2020

Performance Anxiety, Cognitive Behavioural & Somatic Coaching

Finally perform, write or create art without getting in your own way.
Let go of limiting beliefs, fear and performance anxiety by learning to regulate your nervous system, reframe your thinking and take action that is aligned with your deepest values with my Breakthrough Program for Creatives (online or in person).

Vocal Coaching (Online or Dumbarton Studio)

Develop a powerful and free voice without having to sacrifice your musical preferences or sounding like everyone else.

Learning to sing with solid technique and using the power of intention also work from the comfort of your own home.

Gift Certificates

Give the gift of music and/or support to the singer, actor or speaker in your life.
Gift vouchers are available for both vocal and cognitive/somatic coaching (max. 3 sessions).

Online Courses

Check in regularly for self-study and guided online courses and classes.

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