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…where Performance meets Psychology

22May

Focus On: Performance Anxiety & Mindset

Saturday | 10:00 - 18:30Online

I will be one of the speakers at BAST’s “Focus On: Performance Anxiety & Mindset”-event on May 22nd. My talk “What We Focus On Expands: An Introduction Into Music Performance Anxiety” will give voice users, performers and performing arts teachers a theoretical and practical introduction into the vast topic of (Music) Performance Anxiety: When nerves …

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Izzie Baumann

Petra is the absolute best! Her expertise and her people skills are incomparable! She is very generous and open-minded and the moment I met her, I knew that I found a colleague I could trust.

Gillyanne Kayes

Petra had been on my radar for some time. I asked her to help me address my mindset recently when navigating a health challenge. I really appreciated combination of somatic and cognitive work - it helped me get out of the intellectual zone and into the body zone which was exactly what I needed. Now when my challenge raises its head, I have strategies for 'tuning in' and am coping far better. Petra's work on the emotional, psychological and somatic self can really help you move forward if you are feeling stuck.

Kiana Kalantar-Hormozi

Petra is a wonderful singing tutor and coach. She has the perfect balance between working on technique and emotional engagement of a song, whilst encouraging exercises beyond the repertoire to develop the voice. Petra is also one of the most patient coaches ever, I've been her student for a while now and really happy with how things are progressing!

Kendal Paterson

Petra is a wonderful coach and mentor. She guides you supports you and gives you the tools to become the vocalist you want to be. I have been her student for nine months and am feeling so much better about my voice and how to look after it and get the best out of it.

Michelle Markwart Deveaux

Petra has been very helpful in me helping MY clients and students! I asked her to come speak to a class I was teaching about boundaries in the studio. Her knowledge and experience in psychology make her highly intuitive, while giving her the ability to call out people to their best selves. I recommend Petra highly when you need performance anxiety help, as well! Thank you, Petra, for your work in this area!

Finally perform, write or create art without getting in your own way.
Let go of limiting beliefs, fear and performance anxiety by learning to regulate your nervous system, reframe your thinking and take action that is aligned with your deepest values with my Breakthrough Program for Creatives (online or in person).

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Develop a powerful and free voice without having to sacrifice your musical preferences or sounding like everyone else.
All lessons are currently conducted online due to Covid-19:
Learning to sing with solid technique and using the power of intention also work from the comfort of your own home.

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