…where Performance meets Psychology
…where Performance meets Psychology
…where Performance meets Psychology
Third Trimester: I can’t sleep, I can’t breathe, and could you please make this heartburn go away? So far, nothing had affected my voice too badly, a few minor complaints aside (less vocal stamina and a slightly lessened ability to “feel” my supporting muscles kicking into gear, mainly due to issues with good postural alignment). That …
Second Trimester: The energy is back, but ouch… My second trimester was pretty much plain sailing until roughly week 20. The nausea was gone, my energy levels were really high, and I felt great. My bump started to show a bit just before Christmas, so pretty late (I am very tall with a long torso though, so …
I have been quiet of late. This is mainly down to having been busy coaching, but this blog post is also inspired by very personal reasons: I am on maternity leave since last week and have roughly three more weeks to go before my due date. So what better reason to start a blog post that …
Some of the first questions a lot of students ask me are: “Do I need to watch out for anything regarding my health? What can/can’t I eat and drink? Are there any magic potions that will improve my voice?” It is easy to answer the last question: No, there aren’t, only training will improve your …