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What We Focus On Expands…

I have used this sentence with both my therapy/coaching clients and for my webinars/courses for a long time, and for good reasons: Our focus shapes our experience, and our experience shapes our focus. If we focus on approval of others being our biggest source of feeling worthy, we will always chase it. And never feel …

Dumbarton vocal coach hoping to smash stigma around performance anxiety – Daily Record

Petra Borzynski was the keynote speaker at the British Voice Associations Healthy Mind, Health Voice conference last month – and she hopes that attitudes in the industry towards performance anxiety are changing. — Read on http://www.dailyrecord.co.uk/news/local-news/dumbarton-vocal-coach-hoping-smash-22358456

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