…where Performance meets Psychology
…where Performance meets Psychology
…where Performance meets Psychology
I have used this sentence with both my therapy/coaching clients and for my webinars/courses for a long time, and for good reasons: Our focus shapes our experience, and our experience shapes our focus. If we focus on approval of others being our biggest source of feeling worthy, we will always chase it. And never feel …
I have thought a lot about anger recently – probably due to certain public events, but it’s also something that comes up in my work quite often. Plus: I’m human, so naturally, I experience it myself. When I look at my work as both a voice coach and a therapist, I cannot help but notice …
A couple of days ago, I discussed the topic of mental illness and creativity with a wonderful colleague, and I thought I would add a few of my thoughts regarding the subject to my blog. About Our Obsession With the Tortured Genius I always have so many thoughts and feelings when “creativity and mental illness” …
Petra Borzynski was the keynote speaker at the British Voice Associations Healthy Mind, Health Voice conference last month – and she hopes that attitudes in the industry towards performance anxiety are changing. — Read on http://www.dailyrecord.co.uk/news/local-news/dumbarton-vocal-coach-hoping-smash-22358456
I wrote a guest blog for Izzie Baumann, founder of Live Out Loud Audition Coaching (she’s awesome, check her out!) because we both think that (too much) media exposure exacerbates our stress levels – in general, but especially now. From the blog: “I’d like to talk a bit about media exposure and stress-levels today. Some …