…where Performance meets Psychology
…where Performance meets Psychology
…where Performance meets Psychology
Someone asked me recently why I am not on TikTok, and that they’d love to see me provide content there. First of all: I am on TikTok. I signed up during the pandemic to watch people do the “Blinding lights”-dance challenge and replicate it with my daughter (here it is, in case you don’t remember): …
I have used this sentence with both my therapy/coaching clients and for my webinars/courses for a long time, and for good reasons: Our focus shapes our experience, and our experience shapes our focus. If we focus on approval of others being our biggest source of feeling worthy, we will always chase it. And never feel …
I have thought a lot about anger recently – probably due to certain public events, but it’s also something that comes up in my work quite often. Plus: I’m human, so naturally, I experience it myself. When I look at my work as both a voice coach and a therapist, I cannot help but notice …
My daughter has started doing divisions at school. Recently, on our walk back home through a very autumnal park with fallen leaves everywhere, we talked about the seasons, and how many parts of a whole each of them are individually. »You know, humans go through seasons in their lives, too. If you assumed someone would …
I recently took part in a discussion about AD(H)D and how it affects creatives. Some people even wondered if people in creative professions are more likely to have AD(H)D because they supposedly often display symptoms. And one step further: Are people with AD(H)D more creative? The only thing I can say with certainty: There is …