…where Performance meets Psychology
…where Performance meets Psychology
…where Performance meets Psychology
I have used this sentence with both my therapy/coaching clients and for my webinars/courses for a long time, and for good reasons: Our focus shapes our experience, and our experience shapes our focus. If we focus on approval of others being our biggest source of feeling worthy, we will always chase it. And never feel …
I recently was the featured guest on Nancy Bos’s “Every Sing” podcast. We had an interesting conversation about mindset coaching, performance anxiety, and “getting a grip on your mind.” From Nancy’s podcast notes: “Our conversation is broken into two parts, first dealing with performance anxiety for the singer, and second, setting oneself up for a …