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Mindfulness Techniques for Singers (and Other Creatives and Artists)

I promised you a little Easter egg. Here it comes, in the guise of an extra blog post this month… “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally” Jon Kabat-Zinn I would like to introduce you to mindfulness techniques, and how you can use them daily (no …

Finding your inner artist, day 9: About being good enough and stopping negative self-talk

Finding your inner artist, day 9: About being good enough and stopping negative self-talk

Today’s quote: The worst enemy to creativity is self-doubt. ~ Sylvia Plath Many artists I know are not very confident. Some quite openly admit to it, others put up a front to hide their self-doubt. Deep inside, we all want to be liked, and we are all scared to fail. Fear of failure can sometimes …