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Dumbarton vocal coach hoping to smash stigma around performance anxiety – Daily Record

Petra Borzynski was the keynote speaker at the British Voice Associations Healthy Mind, Health Voice conference last month – and she hopes that attitudes in the industry towards performance anxiety are changing. — Read on http://www.dailyrecord.co.uk/news/local-news/dumbarton-vocal-coach-hoping-smash-22358456

Plutchik Wheel of Emotions

Emotion and Intention in Voice Lessons – Plutchik’s Wheel of Emotions

I’d like to talk about one of my favourite teaching and coaching tools today: Plutchik’s Wheel of Emotions. As singers, we probably all know one thing: Feeling isn’t hard (we do it all the time), but being at ease with our feelings, and allowing ourselves to be vulnerable, is. We so often talk about “negative …

Why Your Mindset Is Holding Back Your Progress As A Singer (And How To Change That!) – The Naked Vocalist

I recently wrote an article for The Naked Vocalist: “Why Your Mindset Is Holding Back Your Progress As A Singer (And How To Change That!)”. In this blog post, you can find the three-step-process that every creative should follow when they want to reach their goals, be they artistic or business-related. It’s also the process …